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https://twitter.com/NBAOfficial/status/1574474456227102730

See below for Part 3 of the 2022-23 Points of Education video (narrated by
SVP, Head of Referee Development and Training Monty McCutchen), which
provides examples and guidance regarding Bench Conduct and Respect For The
Game:

Beginning this season, Bench Conduct guidelines will result in officials
assessing technical fouls if:
- A player who is not in the game stands on the court during live play
- Players or assistant coaches attempt to overtly distract an opponent

從本賽季開始，增加板凳區行為準則規定

如有發生以下行為將給予技術犯規一次
- 球賽進行中, 非場上球員踏入場中
- 球員或助教於場邊試圖干擾對手

Bench Conduct guidelines also state that bench players and/or assistant
coaches standing in front of their benches for an extended period of time
during live play constitutes a violation, for which officials will assess the
appropriate penalty.

Officials will:
- First issue a warning to the bench for prolonged standing
- Assess a Delay of Game warning if violation occurs again
- Assess a second Delay of Game (resulting in a technical foul) for each
additional occurrence of prolonged standing

板凳區行為規定包含
替補球員和助理教練長時間站在板凳區
此行為也構成違規, 裁判將給予適當處罰

第一次給予板凳區警告
再犯將給予延遲比賽 (Delay Game)
如有再犯將給予第二次延遲比賽, 等同於一次技術犯規

Bench players and/or assistant coaches will not be penalized for
spontaneously standing to celebrate plays; however, they must then sit back
down on the bench in a reasonable amount of time.

板凳區球員和助理教練不會因為站立慶祝比賽而受到處罰
但必須在合理的時間內重新回到座位上


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建議搭配影片服用 比較好理解吹判尺度

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