看板 Right_Wing
作者 標題 basketball moves
時間 2013年04月30日 Tue. PM 05:08:34
背框轉面框可以看這個:
http://www.youtube.com/watch?v=CG56Ryko24Q
Basketball Moves - Learn the Kevin Love Post Reverse Pivot Move!!! - YouTube This is a very basic basketball move that every post should ...

或著用轉身方式直接轉出空檔,
這部分你可以看一下melo的spin move:
http://www.youtube.com/watch?v=90hZKoRlXVU
還有Shaq跟Charles在討論Grinffin的進攻獎的一些動作(這比較純背框,但也有背框接球後的動作):
https://www.youtube.com/watch?v=zagEanxx3o8
Inside the NBA on TNT: Big Man Camp 101 - Shaq, Charles and Kenny - YouTube Shaq, Charles and Kenny break down the fundamentals of low post basketball on TNT.

還有Olajuwon的神奇夢幻步:
http://www.youtube.com/watch?v=22O2lApCBBs
Hakeem Olajuwon - Scoring Skills - YouTube
Spotlighting some of Hakeem's many, many moves (updated version). Hakeem Olajuwon Post Moves Footwork Dream Shake Houston Rockets Fakes Spin Move Highlights ...
Spotlighting some of Hakeem's many, many moves (updated version). Hakeem Olajuwon Post Moves Footwork Dream Shake Houston Rockets Fakes Spin Move Highlights ...

還有很多影片可以看!!
http://www.youtube.com/watch?v=hMoKphm9xLw
Dre Baldwin: Hakeem Olajuwon Dream Shake Tutorial | Kobe Post Scoring Footwork Moves - YouTube Easiest way to add 10 inches to your vertical: My Site: The 'Work On Your Game' Network:

Basketball Moves - Learn The Hakeem Olajuwon Dream Shake Move!!! - YouTube Learn the devastatingly effective basketball move pioneered ...

Zach Randolph 38 points 21 rebounds vs Phoenix Suns full highlights 12/04/2012 hd - YouTube Caricato con Free Video Converter da Freemake

然後這邊有一堆動作可以學
http://www.youtube.com/user/ShotMechanics
ShotMechanics's channel - YouTube
We are currently re-shooting all of our videos to bring you higher quality and more in depth tutorials! Subscribe to out channel to show your support and get... ...
We are currently re-shooting all of our videos to bring you higher quality and more in depth tutorials! Subscribe to out channel to show your support and get... ...
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※ 作者: Collier 時間: 2013-04-30 17:08:35
※ 看板: Right_Wing 文章推薦值: 0 目前人氣: 0 累積人氣: 188
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